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Originally posted by hakan00
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ik weet het
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Waar heb jij het nou weer over? Dus we moeten iedere boerenlul die fucking 3 weken traint ''aanraden'' een kuur te nemen?Originally posted by Fitness-maniak View PostDumbells build a bigger chest
Barbells build a bigger egoComment
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haha neeOriginally posted by Roy P View Post
hij bedoelde dat je nogal zeikt :PAls Ik Mij Niet Was Zou Ik Graag Vrienden Met Me Willen Zijn..Comment
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Dat begrijp ikOriginally posted by hakan00 View Post
. Klopt trouwens ook hehe.
Dumbells build a bigger chest
Barbells build a bigger egoComment
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“We all die. The goal isn't to live forever, the goal is to create something that will.”Comment
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Wat zal het hier een stuk rustiger zijn na de zomer. Kijk er nu al naar uit!Comment
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Originally posted by MT-86 View Post
Inderdaad! Net als in de gym..Dumbells build a bigger chest
Barbells build a bigger egoComment
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ja niet normaal, allemaal magere mensjes die uren cardo doen en dan borst, biceps en buik trainen. Ik had vandaag MOETEN wachten om mn halter te pakkenOriginally posted by Roy P View Post
!!!!!!!!!!
The iron never lies to you. You can walk outside and listen to all kinds of talk, get told you're a god or a total basterd. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. It never freaks out on me, never runs.
Welcome To The Brotherhood Of The Iron!Comment
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Inderdaad ja, ik erger me er enorm aan. Maar dit is meer wat voor het 'klagen topic', dus laten we daar verder discussiëren..
Dumbells build a bigger chest
Barbells build a bigger egoComment
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...20 uur geleden -
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White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...2 dagen geleden
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...4 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...1 week geleden -
Silagra is a reliable and effective treatment for erectile dysfunction (ED), trusted by countless men worldwide. Its active ingredient, sildenafil citrate,...1 week geleden
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...1 week geleden -
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...1 week geleden
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