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Originally posted by Kiotte
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Niets gedronken dit weekend.
appeltje eitje
appeltje eitje-
=) goede dingen heb je trouwens nieuwe msn? pm die anders ff. -
welkom kiotteOnly those who risk going too far can possibly find out how far one can go - George EliotComment
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Ow shit..dus ik had 2,50 meter kunnen zijn..!?Originally posted by Kiotte View Post
Bullshit. En die "hele zware training" zal ook wel mee gevallen zijn gezien het gebrek aan dicipline dat je hier al zo mooi tentoonstelt.
Maar toch succes.Achievements comes in cans, not can'ts.Comment
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...1 day ago -
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...3 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...4 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...1 week geleden -
Silagra is a reliable and effective treatment for erectile dysfunction (ED), trusted by countless men worldwide. Its active ingredient, sildenafil citrate,...1 week geleden
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...1 week geleden
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