Dmitry Klokov Seminar 23 & 24 januari 2016

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  • Dmitry Klokov Seminar 23 & 24 januari 2016

    Dmitry Klokov
    is coming to The Netherlands

    Saturday the 23th and Sunday the 24th of Januari 2016 Dmitry Klokov is giving a seminar.
    Each seminar lasts 10 hours and is accessible for 30 participants.

    The seminar:
    09.00-10.40: Demonstration
    Explanation correct accessory exercises
    10.40-14.30: Practice
    Practice accessory exercises for the snatch
    14.30-15.30: Lunch
    15.30-18.30: Practice clean & jerk
    18.30-19.30: Questions and photo session

    Location
    The Box CrossFit Almelo
    Plesmanweg 9A
    7602 PD Almelo

    Costs:
    € 250,- per seminarDmitri Klokkov.jpg

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