facepalm users and abusers.

gain is pain

#Freakin~Sexy~Liciousz

Lid sinds: Feb 2010

Berichten: 8263
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#1

facepalm users and abusers.

29-05-2012, 16:54

post hier al je facepalm users and abusers of the well known 'sportschool typetjes'

MTV True Life - I´m on steroids part 1/3 - YouTube

05.36

weak ass...

Make it happen, shock everyone!
Tags: Geen
talalelh15

Walking contradiction

Lid sinds: Sep 2010

Berichten: 6897
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#2

29-05-2012, 16:58

editing is wel weer standaard op true life.
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Safety bar goodmorning:
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1 sec paused safety bar squat:
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Wide grip bent...
- Kanaal: Trainingslogjes
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Safety bar back extension:
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...
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Training B

Horse stance:
- 25kg 90 seconden

Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...
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door Naruto rulezz

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