Training A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
31 antwoorden
19,659 x bekeken
0 likes
|
door Spectral
11-08-2017, 15:58
|
|||
|
Sticky:
Hoe moet ik bulken?
|
24 antwoorden
7,013 x bekeken
0 likes
|
door Bart17
24-06-2016, 06:56
|
||
|
Sticky:
Voedingsschema excelsheet
|
103 antwoorden
111,760 x bekeken
0 likes
|
door Beachboy
07-09-2015, 20:14
|
||
|
Closed, Sticky:
Algemene informatie over voeding en schema's
|
0 antwoorden
59,900 x bekeken
0 likes
|
door Shannasse
17-12-2006, 22:21
|
||
|
10 antwoorden
985 x bekeken
0 likes
|
door erik1982
12-11-2013, 22:47
|
|||
|
15 antwoorden
1,683 x bekeken
0 likes
|
door wtfdennis
12-11-2013, 17:16
|
|||
|
3 antwoorden
1,053 x bekeken
0 likes
|
door diasog
12-11-2013, 16:50
|
|||
|
0 antwoorden
731 x bekeken
0 likes
|
door bennes
10-11-2013, 15:36
|
|||
|
12 antwoorden
3,162 x bekeken
0 likes
|
door rain
10-11-2013, 15:00
|
|||
|
8 antwoorden
2,486 x bekeken
0 likes
|
door Pascal Jongejan
09-11-2013, 20:11
|
|||
|
11 antwoorden
1,386 x bekeken
0 likes
|
door emilio75
09-11-2013, 14:21
|
|||
|
58 antwoorden
3,948 x bekeken
0 likes
|
door emilio75
09-11-2013, 09:31
|
|||
|
10 antwoorden
1,390 x bekeken
0 likes
|
door LAtol
08-11-2013, 08:22
|
|||
|
25 antwoorden
3,281 x bekeken
0 likes
|
door Katlyn
07-11-2013, 11:45
|
No topics found.
-
Antwoord op Naruto's log23 uur geleden
-
A Reiki Healing Course gives you a great chance to learn how to use energy healing for your well-being. This course will show you how to tap into universal...1 day ago
-
White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...2 dagen geleden
-
Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....2 dagen geleden
-
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...4 dagen geleden