Training A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
31 antwoorden
19,659 x bekeken
0 likes
|
door Spectral
11-08-2017, 15:58
|
|||
|
Sticky:
Hoe moet ik bulken?
|
24 antwoorden
7,013 x bekeken
0 likes
|
door Bart17
24-06-2016, 06:56
|
||
|
Sticky:
Voedingsschema excelsheet
|
103 antwoorden
111,760 x bekeken
0 likes
|
door Beachboy
07-09-2015, 20:14
|
||
|
Closed, Sticky:
Algemene informatie over voeding en schema's
|
0 antwoorden
59,900 x bekeken
0 likes
|
door Shannasse
17-12-2006, 22:21
|
||
|
3 antwoorden
1,001 x bekeken
0 likes
|
door Patriciaaa
05-01-2013, 14:34
|
|||
|
11 antwoorden
1,241 x bekeken
0 likes
|
door okidoki71
05-01-2013, 10:03
|
|||
|
28 antwoorden
1,680 x bekeken
0 likes
|
door IvySection
05-01-2013, 08:45
|
|||
|
10 antwoorden
1,551 x bekeken
0 likes
|
door pescatore
04-01-2013, 15:15
|
|||
|
5 antwoorden
855 x bekeken
0 likes
|
door okidoki71
04-01-2013, 12:25
|
|||
|
6 antwoorden
858 x bekeken
0 likes
|
door Siegfried Muller
04-01-2013, 09:41
|
|||
|
9 antwoorden
1,821 x bekeken
0 likes
|
door inferno_0666
04-01-2013, 02:41
|
|||
|
4 antwoorden
1,007 x bekeken
0 likes
|
door Rawis
03-01-2013, 11:36
|
|||
|
10 antwoorden
971 x bekeken
0 likes
|
door melvinafca
03-01-2013, 10:45
|
|||
|
4 antwoorden
525 x bekeken
0 likes
|
door Larsson
03-01-2013, 09:05
|
No topics found.
-
Antwoord op Naruto's log23 uur geleden
-
A Reiki Healing Course gives you a great chance to learn how to use energy healing for your well-being. This course will show you how to tap into universal...1 day ago
-
White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...2 dagen geleden
-
Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....2 dagen geleden
-
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...4 dagen geleden