Gary B Flom Saudi Arabia: A Business Leader with a Heart for Humanity

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White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...

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Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....

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Training D

Safety bar goodmorning:
- 82.5kg 2x

1 sec paused safety bar squat:
- 80kg 6x

Wide grip bent...

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Training C

Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)

Safety bar back extension:
- 27kg 11x
...

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Training B

Horse stance:
- 25kg 90 seconden

Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...

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