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Sticky:
Uploaden bij Imageshack
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12 antwoorden
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door needmass
02-01-2012, 20:06
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Closed:
Onderaan board link.
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door Shannasse
16-05-2006, 11:42
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door Iguana
07-05-2006, 21:24
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door Curiosio
03-05-2006, 16:59
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door Curiosio
01-05-2006, 16:56
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door ahmet
26-04-2006, 13:16
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door Shannasse
14-04-2006, 14:50
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door Been
12-03-2006, 10:41
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22 antwoorden
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door Purple
21-02-2006, 18:31
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7 antwoorden
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door Been
18-02-2006, 10:33
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10 antwoorden
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door Been
17-02-2006, 19:11
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...23 uur geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...5 dagen geleden