Sumo deadlift:
- 97.5kg 1x6
- 100kg 1x4
In. CG BP:
- 52.5kg 3x6
- 55kg 1x4
Pendlay row:
- 55kg...
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door knulletje01
14-08-2015, 10:56
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1 response
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door knulletje01
12-03-2014, 09:29
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door Spuitelf11
24-01-2014, 03:44
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door Pamela72
02-10-2013, 13:40
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Closed:
X-tren
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door Kevster
25-02-2012, 08:32
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door Guest
18-09-2010, 10:30
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door Stephen88
30-07-2010, 22:46
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door dianabolic
29-07-2010, 18:37
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22 antwoorden
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door ijzer
07-07-2010, 10:25
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18 antwoorden
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door joey88
10-06-2010, 14:07
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No topics found.
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Antwoord op Naruto's log54 minutes ago
-
Antwoord op Naruto's logSquat:
- 65kg 1x12
- 67.5kg 1x12
- 70kg 1x8
Romanian deadlift:
- 65kg 1x15
- 67.5kg 1x12 < met straps, grip...3 dagen geleden -
Antwoord op Naruto's logDeadlift:
- 85kg 1x8
- 90kg 1x8
- 92.5kg 1x8
Power clean en military press (1x power clean, daarna military press)
...5 dagen geleden