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Su tesisatçısı olmak için belirli bir eğitim sürecinden geçmek gerekmektedir. Genellikle meslek okullarında veya teknik kurslarda su tesisatı...
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The curriculum typically covers platforms like Hadoop and Spark, as well as programming languages such as Python and R. By the end of the course, students...
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Looking for a reliable source for top-notch vitamins, supplements, and health products? Look no further than the Family Chemist! This trusted health partner...
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The importance of traffic cannot be underestimated. For website owners, this is one of the key performance indicators that directly affects the popularity...
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Training C
Zercher squat:
- 110kg 1x
- 60kg 3x (1 sec paused)
Safety bar back extension:
- 26kg 10x
...
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Training B
Horse stance:
- 25kg 60 sec
- 25kg 45 sec
Standing calf raise:
- BW + 90kg 6x (te volle dip riem...
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Training A
Safety bar squat:
- 122.5kg 1x
- 102.5kg 3x
SL DL:
- 155kg 2x
- 115kg 6x
Standing...
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Hoe u geld kunt verdienen met Kwork: tips voor beginners
Kwork is een uniek platform voor freelancers en opdrachtgevers dat nieuwe mogelijkheden biedt voor werken op afstand en dienstverlening. In tegenstelling...
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Training D
Safety bar goodmorning:
- 80kg 2x
1 sec paused safety bar squat:
- 72.5kg 6x
WIde grip bent...
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Training C
Zercher squat:
- 106kg 2x
Safety bar back extension:
- 25kg 10x
- 25kg 8x
Push press:...Last edited by Naruto rulezz; 2 weken geleden.
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Training B
Horse stance:
- 20kg 60 sec
- 25kg 30 sec
Standing calf raise:
- BW + 100kg 15x (schijven waren...
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Training A
Safety bar squat:
- 121kg 1x
- 101kg 2x
SL DL:
- 152.5kg 2x
- 112.5kg 8x
Standing...
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If you’re like me and constantly trying to figure out the best ways to build backlinks, https://linkbuilder.com/ is an excellent resource. I appreciate...
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Training D
Safety bar goodmorning:
- 80kg 1x
'Ballarina' safety bar squat:
- 71kg 8x
Wide grip bent...
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