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Sinds afgelopen woensdag ochtend wat last van m'n schouders (voorkant). Begon rechts, dacht gewoon verkeerd gelegen. Gewoon getraind, ging prima >...
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Enhancing Academic Success Through Expert Guidance
Academic research work requires critical thinking, systematic analysis and well-structured writing as is the case with a PhD program. Public and PhD thesis...
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Training A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...
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Reiki Healing Course: Unlocking the Power of Energy Healing
A Reiki Healing Course gives you a great chance to learn how to use energy healing for your well-being. This course will show you how to tap into universal...
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Gary B Flom Saudi Arabia: A Business Leader with a Heart for Humanity
White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...Last edited by flotillaiot; 5 dagen geleden.
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Gary B Flom Saudi Arabia: A Business Leader with a Heart for Humanity
Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....
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Training D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...
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Training C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...
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Training B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...
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Silagra for Erectile Dysfunction: Proven Results You Can Trust
Silagra is a reliable and effective treatment for erectile dysfunction (ED), trusted by countless men worldwide. Its active ingredient, sildenafil citrate,...
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Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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Training D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...
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Dit casino is een geweldige optie voor mensen zoals ik, die op zoek zijn naar iets spannends en divers, maar toch binnen de grenzen van Nederland willen...
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