Training B
Safety bar squat:
- 90.5kg 8x
-Box squat BW 100x
One legged calf raise:
- BW + 51.25kg 15x, 11x...
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Zomer Sticky
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door robvanholsteren
07-01-2021, 14:36
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Bijwerkingen nolvadex
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door nonkel
19-06-2004, 16:26
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18-06-2004, 16:19
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Bapau broden goed of slecht ?
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door Curiosio
18-06-2004, 11:55
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Blessure schouder
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door Curiosio
16-06-2004, 19:35
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Blijvende spieren
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door Curiosio
14-06-2004, 18:11
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Butterfly abs dingetje
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door Jonah Lomu
14-06-2004, 13:15
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Help ben een groentje
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door eindelijkishetzomer
10-06-2004, 09:47
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Vochttekort tijdens trainen
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door eindelijkishetzomer
10-06-2004, 09:38
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Vetmeter?
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door Triple X
08-06-2004, 13:05
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No topics found.
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Antwoord op Naruto's log1 day ago
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 112.5kg 1x
- Box squat BW 55x
Deficit wide grip SL DL:
- 111kg 7x
- 70kg...3 dagen geleden -
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Antwoord op Naruto's logTraining D
Paused safety bar squat:
- 101kg 5x
-Box squat BW 50x
Sumo safety bar goodmorning:
- 35kg 22x...5 dagen geleden -
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