Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
15 antwoorden
905 x bekeken
0 likes
|
door Been
27-03-2006, 16:02
|
|||
|
14 antwoorden
987 x bekeken
0 likes
|
door Been
27-03-2006, 08:16
|
|||
|
10 antwoorden
872 x bekeken
0 likes
|
door Purple
26-03-2006, 16:49
|
|||
|
13 antwoorden
960 x bekeken
0 likes
|
door Mr. Symmetry
26-03-2006, 14:43
|
|||
|
26 antwoorden
1,507 x bekeken
0 likes
|
door sjoerd
24-03-2006, 17:32
|
|||
|
14 antwoorden
942 x bekeken
0 likes
|
door schiedam
23-03-2006, 23:04
|
|||
|
13 antwoorden
1,382 x bekeken
0 likes
|
door schiedam
23-03-2006, 22:56
|
|||
|
9 antwoorden
774 x bekeken
0 likes
|
door BREAR
23-03-2006, 11:36
|
|||
|
Closed:
Hallo luitjes!
|
5 antwoorden
853 x bekeken
0 likes
|
door Curiosio
23-03-2006, 10:32
|
||
|
10 antwoorden
904 x bekeken
0 likes
|
door Achilles
22-03-2006, 23:23
|
No topics found.
-
Antwoord op Naruto's log5 uur geleden
-
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...2 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...4 dagen geleden