Training A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
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3 antwoorden
155 x bekeken
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door The Phoenix
23-11-2009, 15:47
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Closed:
15 nov 09 pics.
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door Pinada
19-11-2009, 18:46
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door Torque
12-11-2009, 10:35
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door Ashley
09-11-2009, 18:10
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door jordy
08-11-2009, 01:54
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door denisen
07-11-2009, 00:04
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door Le0n
06-11-2009, 14:26
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door Spank
03-11-2009, 09:53
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28 antwoorden
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door Gobmeister
16-10-2009, 14:33
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Closed:
Foto's Boef
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1 response
172 x bekeken
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door Pinada
14-10-2009, 09:44
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...4 dagen geleden