Squat:
- 70kg 4x10
Weighted dips:
- BW + 40kg 1x4
- BW + 40kg 1x3
- BW + 40kg 2x2
Paired met
Weighted...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
1,119 antwoorden
270,529 x bekeken
0 likes
|
door Sportfood
16-11-2017, 11:18
|
|||
|
0 antwoorden
78 x bekeken
0 likes
|
door Sportfood
06-04-2017, 13:20
|
|||
|
0 antwoorden
155 x bekeken
0 likes
|
door Sportfood
25-11-2016, 09:19
|
|||
|
0 antwoorden
153 x bekeken
0 likes
|
door Sportfood
26-10-2016, 16:23
|
|||
|
2 antwoorden
243 x bekeken
0 likes
|
door Theodore Rex
25-10-2016, 15:20
|
|||
|
0 antwoorden
350 x bekeken
0 likes
|
15-10-2016, 20:54
|
|||
|
2 antwoorden
422 x bekeken
0 likes
|
door Sportfood
29-09-2016, 15:16
|
|||
|
0 antwoorden
363 x bekeken
0 likes
|
door Sportfood
12-09-2016, 11:32
|
|||
|
74 antwoorden
12,958 x bekeken
0 likes
|
door pescatore
01-08-2016, 01:49
|
|||
|
1 response
466 x bekeken
0 likes
|
door Beachboy
23-07-2016, 13:15
|
No topics found.
-
Antwoord op Naruto's log1 day ago
-
Antwoord op Naruto's logSquat:
- 72.5kg 4x4
RDL:
- 60kg 3x12
In. DB. BP:
- 12kg 1x15
- 14kg 3x15
Paired met...4 dagen geleden -
Antwoord op Naruto's logTraining van gister
Deadlift:
- 20kg 1x12
- 60kg 1x6
- 80kg 1x3
- 100kg 1x1
- 120kg 1x1
- 130kg 3x1
-...5 dagen geleden