Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
8 antwoorden
1,158 x bekeken
0 likes
|
door Shannasse
19-05-2007, 10:34
|
|||
|
6 antwoorden
1,178 x bekeken
0 likes
|
door Shannasse
19-05-2007, 10:33
|
|||
|
8 antwoorden
1,254 x bekeken
0 likes
|
door Shannasse
19-05-2007, 10:32
|
|||
|
11 antwoorden
1,459 x bekeken
0 likes
|
door Been
18-05-2007, 21:01
|
|||
|
5 antwoorden
1,248 x bekeken
0 likes
|
door Shannasse
18-05-2007, 10:01
|
|||
|
6 antwoorden
1,145 x bekeken
0 likes
|
door Shannasse
18-05-2007, 10:01
|
|||
|
7 antwoorden
1,225 x bekeken
0 likes
|
door Shannasse
18-05-2007, 09:56
|
|||
|
9 antwoorden
1,215 x bekeken
0 likes
|
door Beachboy
13-05-2007, 19:30
|
|||
|
11 antwoorden
1,361 x bekeken
0 likes
|
door Beachboy
13-05-2007, 19:29
|
|||
|
7 antwoorden
1,160 x bekeken
0 likes
|
door Been
13-05-2007, 11:15
|
No topics found.
-
Antwoord op Naruto's log1 day ago
-
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...3 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...5 dagen geleden