Training C
Zercher squat:
- 70kg 3x4
One legged back extension:
- BW + 8kg 10x L en R
- BW + 10kg 6x L en...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
1 response
733 x bekeken
0 likes
|
door Roy P
18-07-2012, 13:29
|
|||
|
8 antwoorden
1,081 x bekeken
0 likes
|
door Marieketje
18-07-2012, 12:58
|
|||
|
2 antwoorden
658 x bekeken
0 likes
|
door Fitness-maniak
18-07-2012, 08:48
|
|||
|
4 antwoorden
914 x bekeken
0 likes
|
door jobr
17-07-2012, 23:09
|
|||
|
10 antwoorden
1,131 x bekeken
0 likes
|
door Fitness-maniak
17-07-2012, 17:07
|
|||
|
1 response
690 x bekeken
0 likes
|
door Fitness-maniak
17-07-2012, 17:06
|
|||
|
4 antwoorden
691 x bekeken
0 likes
|
door Fitness-maniak
17-07-2012, 17:06
|
|||
|
9 antwoorden
863 x bekeken
0 likes
|
door Beaudien
17-07-2012, 07:20
|
|||
|
8 antwoorden
913 x bekeken
0 likes
|
door Burnedice
16-07-2012, 11:28
|
|||
|
2 antwoorden
714 x bekeken
0 likes
|
door vadertje
15-07-2012, 19:18
|
No topics found.
-
Antwoord op Naruto's log3 uur geleden
-
Antwoord op Naruto's logTraining B
Hatfield safety bar bulgarian split squat:
- 40kg 2x6
Zercher SL rack pull:
- 20kg 2x15
(zwarte...2 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 90kg 4x1
Snatch grip SL DL met shrug:
- 62.5kg 2x10
WIde grip BTN lat...4 dagen geleden