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4 antwoorden
1,789 x bekeken
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door Curiosio
04-03-2006, 16:00
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40 antwoorden
4,819 x bekeken
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door Been
23-02-2006, 12:29
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2 antwoorden
2,935 x bekeken
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door corina
14-02-2006, 18:38
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2 antwoorden
1,990 x bekeken
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door Shannasse
13-02-2006, 21:18
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...23 uur geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...5 dagen geleden