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55 antwoorden
3,873 x bekeken
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door de sterkste ophaler
24-11-2012, 06:19
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132 antwoorden
7,681 x bekeken
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door onderhandelen
03-11-2012, 21:07
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71 antwoorden
5,656 x bekeken
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door Kraai
18-10-2012, 12:06
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40 antwoorden
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door Lummeltje-1
13-10-2012, 12:20
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11 antwoorden
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door de sterkste ophaler
05-06-2012, 07:10
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48 antwoorden
3,116 x bekeken
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door de sterkste ophaler
01-06-2012, 18:55
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82 antwoorden
5,686 x bekeken
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door Falstyr
30-05-2012, 20:33
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0 antwoorden
1,505 x bekeken
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door onderhandelen
02-05-2012, 13:37
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32 antwoorden
2,573 x bekeken
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door Faabjan
09-04-2012, 10:41
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0 antwoorden
934 x bekeken
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door regenboog1986
22-03-2012, 07:04
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...23 uur geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...5 dagen geleden