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door hckid
29-03-2007, 06:45
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door BREAR
18-11-2006, 07:11
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door ahmet
06-11-2006, 21:16
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door BREAR
05-11-2006, 09:10
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door hardcoremenneke
29-10-2006, 21:02
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door dav1t0
23-10-2006, 21:51
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door Venum
26-08-2006, 10:21
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door Aleccy
08-05-2006, 15:59
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door MMA guy
10-03-2006, 13:31
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door corina
07-03-2006, 20:25
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...22 uur geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...5 dagen geleden