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Trainingslogs
Hier kun je je trainingen loggen die in het teken van kracht staan.
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Sticky:
Bodynet recordboard 2015
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71 antwoorden
9,146 x bekeken
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door SybRR
30-11-2015, 23:07
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Sticky:
Bodynet record board!
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709 antwoorden
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door remco51092
18-04-2015, 02:42
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door IRONy12
02-12-2013, 09:02
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door GeneralIx
25-05-2011, 13:58
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door ProudPizza
12-05-2017, 08:21
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door okidoki71
11-07-2016, 09:09
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door ProudPizza
13-05-2016, 13:55
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door Hansi
12-05-2016, 16:01
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door Pitje
07-05-2016, 10:24
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door rain
30-04-2016, 20:49
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door Malinois
03-04-2016, 17:55
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door rain
05-03-2016, 15:06
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door Pitje
29-11-2015, 12:36
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door fays
14-10-2015, 19:33
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...19 uur geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...5 dagen geleden -
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