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Trainingslogs
Hier kun je je trainingen loggen die in het teken van kracht staan.
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Sticky:
Bodynet recordboard 2015
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71 antwoorden
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door SybRR
30-11-2015, 23:07
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Sticky:
Bodynet record board!
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door remco51092
18-04-2015, 02:42
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door IRONy12
02-12-2013, 09:02
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door GeneralIx
25-05-2011, 13:58
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door inferno_0666
28-09-2015, 14:50
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door inferno_0666
23-09-2015, 12:16
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17-09-2015, 09:11
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door inferno_0666
10-09-2015, 10:01
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door Pitje
23-08-2015, 15:16
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door inferno_0666
17-07-2015, 15:56
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door AstronB
05-06-2015, 13:46
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door inferno_0666
20-04-2015, 12:01
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door benjamin94
31-03-2015, 10:12
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door inferno_0666
25-03-2015, 00:01
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...21 uur geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...5 dagen geleden -
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