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Trainingslogs
Hier kun je je trainingen loggen die in het teken van kracht staan.
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Sticky:
Bodynet recordboard 2015
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door SybRR
30-11-2015, 23:07
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Sticky:
Bodynet record board!
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Many reasons contributed to the emergence of the Duolingo English Test, such as easy access, cheapness, and versatility. Different from most language...17 uur geleden
-
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 70kg 6x
(Safety pin 6)
'Ballarina' safety bar squat:
- 60kg 6x
...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 101kg 1x
- 81kg 6x
Barbell 1 sec hold back extension:
- 110kg 2x
- 75kg...4 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 4kg 60 sec
- 6kg 30 sec
Standing calf raise:
- 75kg 23x
superset met
...6 dagen geleden