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Trainingslogs
Hier kun je je trainingen loggen die in het teken van kracht staan.
Topics: 95
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NickP's log
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Sticky:
Bodynet recordboard 2015
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71 antwoorden
9,146 x bekeken
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door SybRR
30-11-2015, 23:07
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Sticky:
Bodynet record board!
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709 antwoorden
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door remco51092
18-04-2015, 02:42
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3 antwoorden
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door IRONy12
02-12-2013, 09:02
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door GeneralIx
25-05-2011, 13:58
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door 100%
21-09-2014, 05:51
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24 antwoorden
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door generation_iron
16-09-2014, 14:59
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54 antwoorden
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door boyka1991
09-09-2014, 12:08
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door niet_hier
22-07-2014, 12:38
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8 antwoorden
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door rain
22-07-2014, 12:28
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1 response
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door Lethal
12-07-2014, 00:23
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door adon1s
03-07-2014, 09:10
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door niet_hier
21-06-2014, 02:33
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door wzoet
07-05-2014, 13:56
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door FitnessBoer
29-04-2014, 12:44
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...21 uur geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...5 dagen geleden -
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