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Trainingslogs
Hier kun je je trainingen loggen die in het teken van kracht staan.
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NickP's log
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Sticky:
Bodynet recordboard 2015
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71 antwoorden
9,146 x bekeken
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door SybRR
30-11-2015, 23:07
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Sticky:
Bodynet record board!
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709 antwoorden
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door remco51092
18-04-2015, 02:42
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3 antwoorden
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door IRONy12
02-12-2013, 09:02
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door GeneralIx
25-05-2011, 13:58
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door robby68
30-07-2013, 10:25
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door inferno_0666
09-07-2013, 19:50
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door Water
01-07-2013, 21:21
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door Sander1989
21-06-2013, 15:45
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door inferno_0666
19-06-2013, 11:54
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8 antwoorden
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door antma
18-06-2013, 17:41
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1 response
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door NickP
11-06-2013, 18:48
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4 antwoorden
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door nbtp
10-06-2013, 17:04
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2 antwoorden
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door inferno_0666
07-06-2013, 10:47
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66 antwoorden
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door Siegfried Muller
22-05-2013, 20:02
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...21 uur geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...5 dagen geleden -
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