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Trainingslogs
Hier kun je je trainingen loggen die in het teken van kracht staan.
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Sticky:
Bodynet recordboard 2015
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door SybRR
30-11-2015, 23:07
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Sticky:
Bodynet record board!
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door remco51092
18-04-2015, 02:42
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02-12-2013, 09:02
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25-05-2011, 13:58
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13-01-2012, 19:25
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26-12-2011, 21:56
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door Iguana
20-12-2011, 11:29
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door Iguana
16-12-2011, 16:31
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12-12-2011, 09:57
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20-11-2011, 16:06
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 111kg 1x
- 82.5kg 6x
- 82.5kg 7x
Deficit wide grip SL DL:
- 80kg 3x10...1 day ago -
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 62.5kg 12x
1 sec paused safety bar squat:
- 91kg 2x
Wide grip...3 dagen geleden -
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Antwoord op Naruto's logTraining C
Pin zercher squat:
- 63.5kg 2x6
Safety bar back extension:
- 35kg 4x
- 20kg 15x
Push...5 dagen geleden -
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