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Trainingslogs
Hier kun je je trainingen loggen die in het teken van kracht staan.
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Sticky:
Bodynet recordboard 2015
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door SybRR
30-11-2015, 23:07
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Sticky:
Bodynet record board!
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door remco51092
18-04-2015, 02:42
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door IRONy12
02-12-2013, 09:02
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door GeneralIx
25-05-2011, 13:58
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17-04-2013, 21:53
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door Dr Rude
17-04-2013, 16:49
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14-04-2013, 13:24
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08-04-2013, 19:23
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door inferno_0666
04-04-2013, 09:34
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door axel1994
28-03-2013, 17:36
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19-03-2013, 18:36
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 111kg 1x
- 82.5kg 6x
- 82.5kg 7x
Deficit wide grip SL DL:
- 80kg 3x10...1 day ago -
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 62.5kg 12x
1 sec paused safety bar squat:
- 91kg 2x
Wide grip...3 dagen geleden -
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Antwoord op Naruto's logTraining C
Pin zercher squat:
- 63.5kg 2x6
Safety bar back extension:
- 35kg 4x
- 20kg 15x
Push...5 dagen geleden -
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