Training B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...
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door Shannasse
02-11-2006, 21:42
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door hardcoremenneke
29-10-2006, 11:24
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door Eiwitpoeder
28-10-2006, 08:03
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door Eiwitpoeder
26-10-2006, 13:41
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door Shannasse
03-10-2006, 16:03
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door Nemesis
24-09-2006, 14:36
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Goedkope Whey
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door Physique
19-09-2006, 15:30
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door kees
07-09-2006, 16:41
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Afvallers gezocht regio Utrecht
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door Curiosio
07-09-2006, 10:22
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door philosopher
31-08-2006, 18:59
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Antwoord op Naruto's log1 day ago
-
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...3 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 70kg 3x4
One legged back extension:
- BW + 8kg 10x L en R
- BW + 10kg 6x L en...6 dagen geleden