Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
3 antwoorden
1,305 x bekeken
0 likes
|
door Been
31-08-2007, 09:31
|
|||
|
6 antwoorden
3,815 x bekeken
0 likes
|
door Been
28-08-2007, 10:06
|
|||
|
3 antwoorden
1,899 x bekeken
0 likes
|
door Been
27-08-2007, 07:25
|
|||
|
43 antwoorden
4,115 x bekeken
0 likes
|
door Body-Food
14-08-2007, 08:48
|
|||
|
0 antwoorden
1,412 x bekeken
0 likes
|
door elpadrone
30-07-2007, 22:23
|
|||
|
6 antwoorden
3,723 x bekeken
0 likes
|
door musclehedz
30-07-2007, 09:02
|
|||
|
4 antwoorden
2,312 x bekeken
0 likes
|
door jordy
27-07-2007, 13:02
|
|||
|
4 antwoorden
1,668 x bekeken
0 likes
|
door yakoezie
27-07-2007, 00:12
|
|||
|
Redirect:
Creatine advies?
|
— | — | ||
|
7 antwoorden
3,192 x bekeken
0 likes
|
door angel78
26-07-2007, 07:55
|
No topics found.
-
Antwoord op Naruto's log20 uur geleden
-
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...2 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...4 dagen geleden