https://haze-growroom.de.tl/Forum/to...ndli-Chart.htm
https://morethanenglish.edublogs.org...r-birth-chart/
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door GeneralIx
18-04-2010, 22:39
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14-04-2010, 15:58
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door GeneralIx
14-04-2010, 15:48
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door The Phoenix
14-04-2010, 11:34
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door The Phoenix
14-04-2010, 06:40
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door Fitness-maniak
13-04-2010, 18:59
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door resike
13-04-2010, 17:53
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door schiedam
13-04-2010, 17:40
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door GeneralIx
13-04-2010, 17:26
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20 uur geleden
-
Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...1 day ago -
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...3 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...5 dagen geleden