Training D
Paused safety bar squat:
- 101kg 5x
-Box squat BW 50x
Sumo safety bar goodmorning:
- 35kg 22x...
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Sticky:
Wegwijzer voor nieuwe leden
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door Ellie
11-09-2011, 20:26
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Closed, Sticky:
Algemene informatie over training + beginnersschema!
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door GeneralIx
06-02-2008, 17:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door Axor B.
22-08-2003, 10:22
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