Training B
Convential DL: (met straps)
- 130kg 3x1
Incline BP:
- 58.5kg 10x @ RPE 8
- 58.5kg 7x @ RPE 7, 6x @ RPE...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
uitslag bodymania 2014
|
59 antwoorden
14,337 x bekeken
0 likes
|
door Guest
13-08-2014, 22:08
|
||
|
Closed, Sticky:
Bodymania Het Contest Topic!
|
102 antwoorden
18,647 x bekeken
0 likes
|
door antma
17-07-2014, 20:41
|
||
|
Sticky:
Body Mania 2014
|
359 antwoorden
37,227 x bekeken
0 likes
|
door Beachboy
08-07-2014, 18:41
|
||
|
Sticky:
Bodymania 2014 contest foto's!
|
154 antwoorden
25,777 x bekeken
0 likes
|
door Iron Mind
06-06-2014, 16:38
|
||
|
0 antwoorden
253 x bekeken
0 likes
|
door steffie268
24-02-2017, 09:12
|
|||
|
1 response
3,236 x bekeken
0 likes
|
door fitnessfreak
07-03-2016, 09:49
|
|||
|
0 antwoorden
1,581 x bekeken
0 likes
|
07-02-2016, 20:56
|
|||
|
3 antwoorden
2,637 x bekeken
0 likes
|
door Meister
19-12-2015, 01:41
|
|||
|
7 antwoorden
2,226 x bekeken
0 likes
|
door Gus
25-11-2015, 18:47
|
|||
|
0 antwoorden
2,409 x bekeken
0 likes
|
door Japrinsen
21-09-2015, 09:44
|
|||
|
140 antwoorden
16,296 x bekeken
0 likes
|
door akito
26-04-2015, 21:17
|
|||
|
6 antwoorden
3,515 x bekeken
0 likes
|
door repzZa
03-04-2015, 15:59
|
|||
|
292 antwoorden
35,869 x bekeken
0 likes
|
door generation_iron
25-03-2015, 09:04
|
|||
|
8 antwoorden
3,152 x bekeken
0 likes
|
door Mvos
25-03-2015, 07:42
|
No topics found.
-
Antwoord op Naruto's log6 uur geleden
-
Antwoord op Naruto's logTraining A
Squat:
- 87.5kg 4x3
- 87.5kg 1x5
Sumo stance OH press:
- 56kg 2x1 (push press)
- 43.5kg 5x, 4x @...2 dagen geleden -
Antwoord op Naruto's logTraining C
Weighted dips:
- BW + 15kg 4x10
Pendlay row:
- 60kg 4x12
KAATSU DB BSS:
- BW + 7kg...5 dagen geleden