Training A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...
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door XSS19
15-05-2008, 19:34
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door schiedam
02-05-2008, 19:45
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door de sterkste ophaler
02-05-2008, 16:53
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buikje
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door GeneralIx
02-05-2008, 13:37
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Closed:
NsiStyle BeginFoto's
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door GeneralIx
28-04-2008, 23:52
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door IJsBlok
26-04-2008, 21:12
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25-04-2008, 16:45
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19-04-2008, 22:37
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door bruce
16-04-2008, 20:14
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door ijzer
07-04-2008, 13:45
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...4 dagen geleden