Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
8 antwoorden
277 x bekeken
0 likes
|
door Curiosio
29-03-2004, 18:16
|
|||
|
7 antwoorden
265 x bekeken
0 likes
|
door Testo
24-03-2004, 13:37
|
|||
|
7 antwoorden
275 x bekeken
0 likes
|
door dirkster
15-03-2004, 09:51
|
|||
|
10 antwoorden
360 x bekeken
0 likes
|
door dirkster
12-03-2004, 18:11
|
|||
|
4 antwoorden
454 x bekeken
0 likes
|
door JTB
10-03-2004, 10:12
|
|||
|
3 antwoorden
247 x bekeken
0 likes
|
door Adonis
05-03-2004, 10:52
|
|||
|
4 antwoorden
310 x bekeken
0 likes
|
door muscles
05-03-2004, 10:16
|
|||
|
0 antwoorden
258 x bekeken
0 likes
|
door omnadren
05-03-2004, 02:56
|
|||
|
Closed:
Me ff voorstellen
|
11 antwoorden
727 x bekeken
0 likes
|
door bruce
01-03-2004, 23:10
|
||
|
Closed:
Mijn foto's
|
27 antwoorden
1,353 x bekeken
0 likes
|
door bruce
01-03-2004, 23:08
|
No topics found.
-
Antwoord op Naruto's log13 uur geleden
-
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...2 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...4 dagen geleden