Training A
Safety bar squat:
- 90kg 4x1
Snatch grip SL DL met shrug:
- 62.5kg 2x10
WIde grip BTN lat...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
4 antwoorden
376 x bekeken
0 likes
|
door iKsZ
30-01-2004, 20:36
|
|||
|
Closed:
Frank de boer
|
7 antwoorden
215 x bekeken
0 likes
|
door bruce
30-01-2004, 17:51
|
||
|
12 antwoorden
838 x bekeken
0 likes
|
door whoknows
28-01-2004, 14:04
|
|||
|
1 response
211 x bekeken
0 likes
|
door Triple X
27-01-2004, 21:23
|
|||
|
28 antwoorden
1,104 x bekeken
0 likes
|
door bramed
26-01-2004, 17:45
|
|||
|
27 antwoorden
819 x bekeken
0 likes
|
door bramed
19-01-2004, 12:35
|
|||
|
9 antwoorden
481 x bekeken
0 likes
|
door Little Bear
30-12-2003, 20:18
|
|||
|
32 antwoorden
968 x bekeken
0 likes
|
door AndreNL
11-12-2003, 19:47
|
|||
|
15 antwoorden
455 x bekeken
0 likes
|
door Chrisje snooker
30-11-2003, 14:00
|
|||
|
12 antwoorden
427 x bekeken
0 likes
|
door AndreNL
24-11-2003, 14:33
|
No topics found.
-
Antwoord op Naruto's log1 day ago
-
Antwoord op Naruto's logTraining C
Zercher squat:
- 70kg 3x2
One legged back extension:
- BW + 6kg 12x L en R
- BW + 8kg 6x L en R...3 dagen geleden -
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 25kg 2x10
Zercher SL rack pull:
- 75kg 2x4
Bench press:...6 dagen geleden