Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door imation
25-05-2009, 17:05
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door boebaa
25-05-2009, 09:53
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door dynobet
24-05-2009, 17:28
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door Brambo19
24-05-2009, 16:13
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door jordy
24-05-2009, 13:43
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24-05-2009, 10:25
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door GeneralIx
23-05-2009, 17:07
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23-05-2009, 09:15
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door Martios
22-05-2009, 01:26
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door Pinada
21-05-2009, 13:23
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