Training B
SSB squat:
- 100kg 4x
One legged calf raise:
- BW 26x, 20x
Superset met
DB full ROM side...
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Sticky:
Zomer Sticky
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239 antwoorden
91,930 x bekeken
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door robvanholsteren
07-01-2021, 14:36
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Closed:
Herfstdipje
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13 antwoorden
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door de sterkste ophaler
26-10-2007, 16:26
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Closed:
generic
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5 antwoorden
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door Been
26-10-2007, 12:06
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7 antwoorden
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door imation
25-10-2007, 16:39
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Closed:
zwakkere linker kant
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6 antwoorden
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door imation
25-10-2007, 16:33
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Closed:
amateur
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2 antwoorden
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door Been
17-10-2007, 16:29
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Closed:
spier geheugen
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3 antwoorden
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door kees
14-10-2007, 15:12
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Closed:
21en ??!!!
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11 antwoorden
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door de sterkste ophaler
14-10-2007, 09:08
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Closed:
AS en ************************
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1 response
774 x bekeken
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door Genjuro
07-10-2007, 17:56
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Closed:
informatie
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2 antwoorden
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door Brutus2
07-10-2007, 17:49
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Closed:
Last bij triceps oefeningen
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2 antwoorden
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door hannieboy
07-10-2007, 17:26
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No topics found.
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Antwoord op Naruto's log22 uur geleden
-
Antwoord op Naruto's logTraining A
Safety bar squat:
- 115.5kg 5x
- SSB hindu squat: 30kg 20x
Deficit SL DL:
- 130kg 4x
- 110kg...3 dagen geleden -
Antwoord op Naruto's logTraining D
Paused safety bar squat:
- 105kg 3x
- hindu squat BW 60x
Safety bar goodmorning:
- 50kg 12x...5 dagen geleden