Training C
Deficit deadlift:
- 140kg 3x
- 140kg 2x
Chin ups:
- BW + 20kg 6x
- BW + 20kg 4x
- BW...
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Sticky:
Info voor (nieuwe) Gebruikers
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2 antwoorden
18,372 x bekeken
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door Pitje
26-07-2015, 18:12
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49 antwoorden
31,011 x bekeken
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door Ptrckk93
05-08-2012, 02:04
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Sticky:
Kuren en het betere rekenwerk
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196 antwoorden
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door Kevster
14-05-2012, 15:52
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434 x bekeken
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door Bigpaul
15-03-2018, 17:17
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3 antwoorden
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door testtren
20-02-2018, 20:45
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352 x bekeken
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door ThepoManta
05-02-2018, 15:21
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2 antwoorden
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door testtren
11-01-2018, 23:17
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2 antwoorden
265 x bekeken
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door onderhandelen
04-01-2018, 02:58
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Closed:
Info aanschaffing
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door Twinmatrix
30-12-2017, 21:43
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3 antwoorden
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door kdashi
26-11-2017, 11:52
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door shoppy
16-11-2017, 07:30
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4 antwoorden
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door testtren
02-10-2017, 21:41
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Closed:
Test ena
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door Tommi
20-09-2017, 09:54
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No topics found.
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Antwoord op Naruto's log1 day ago
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Estraval Depot comes in the form of an injection, similar to a shot. The dosage, or how much of the medicine you receive, is determined by your doctor....3 dagen geleden
-
Antwoord op Naruto's logTraining B
Safety bar goodmorning:
- 70kg 12x
- 70kg 10x
- 70kg 8x
Bulgarian split squat:
- BW + 6kg...3 dagen geleden -
Antwoord op Naruto's logTraining A
Larsen press:
- 80,5kg 5x
- 75kg 7x
- 75kg 5x
Seated DB shoulder press:
- 25kg 1x
-...5 dagen geleden