Training D
Safety bar goodmorning:
- 80kg 2x
1 sec paused safety bar squat:
- 72.5kg 6x
WIde grip bent...
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Antwoord op Naruto's logdoor Naruto rulezzTraining C
Zercher squat:
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Kanaal: Trainingslogjes
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Antwoord op Naruto's logdoor Naruto rulezzTraining B
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Standing calf raise:
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Kanaal: Trainingslogjes
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