Training B
RDL:
- 120kg 2x6
Overhead press:
- 32.5kg 3x10
paired met
Weighted neutral grip chin ups:...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Closed, Sticky:
Basis principes kuren/eten/trainen
|
29 antwoorden
35,874 x bekeken
0 likes
|
door Pinada
14-03-2010, 17:46
|
||
|
2 antwoorden
483 x bekeken
0 likes
|
door Cidious
24-06-2021, 13:13
|
|||
|
0 antwoorden
279 x bekeken
0 likes
|
door Benini
05-04-2019, 10:17
|
|||
|
Closed:
Anabolen
|
8 antwoorden
700 x bekeken
0 likes
|
door Grootworden12
11-11-2017, 23:49
|
||
|
0 antwoorden
176 x bekeken
0 likes
|
door Harismoody
08-09-2017, 13:20
|
|||
|
0 antwoorden
132 x bekeken
0 likes
|
door Harismoody
08-09-2017, 12:21
|
|||
|
1 response
162 x bekeken
0 likes
|
door MastaE
23-07-2017, 23:17
|
|||
|
5 antwoorden
1,732 x bekeken
0 likes
|
door Snuff-Sann
27-05-2017, 09:07
|
|||
|
5 antwoorden
713 x bekeken
0 likes
|
door amir1121
11-05-2017, 15:59
|
|||
|
5 antwoorden
214 x bekeken
0 likes
|
door Beachboy
30-04-2017, 17:23
|
|||
|
8 antwoorden
1,430 x bekeken
0 likes
|
door Beachboy
20-04-2017, 16:32
|
No topics found.
-
Antwoord op Naruto's log12 uur geleden
-
Antwoord op Naruto's logTraining A
Weighted dips:
- BW + 50kg 3x1
- BW + 50kg 1x3
Paired met
Pull ups:
BW 10x, 10x, 10x, 8x, 6x...2 dagen geleden -
Antwoord op Naruto's logTraining C
Deficit wide grip deadlift:
- 70kg 3x6 @ lichte deadlift dag
Weighted banded dips:
- BW + 30kg + groene...5 dagen geleden