Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
Zomer Sticky
|
239 antwoorden
91,750 x bekeken
0 likes
|
door robvanholsteren
07-01-2021, 14:36
|
||
|
1 response
464 x bekeken
0 likes
|
door GeneralIx
03-06-2016, 10:51
|
|||
|
13 antwoorden
1,054 x bekeken
0 likes
|
door Whahaha
30-05-2016, 20:37
|
|||
|
5 antwoorden
819 x bekeken
0 likes
|
door GeneralIx
27-05-2016, 13:38
|
|||
|
11 antwoorden
1,621 x bekeken
0 likes
|
door Pitje
26-05-2016, 10:49
|
|||
|
20 antwoorden
1,327 x bekeken
0 likes
|
door Hansi
25-05-2016, 07:48
|
|||
|
2 antwoorden
528 x bekeken
0 likes
|
door Beachboy
24-05-2016, 15:13
|
|||
|
32 antwoorden
3,064 x bekeken
0 likes
|
door PrinceNiels
23-05-2016, 18:07
|
|||
|
7 antwoorden
753 x bekeken
0 likes
|
door ProudPizza
20-05-2016, 10:06
|
|||
|
7 antwoorden
598 x bekeken
0 likes
|
door mascotte
18-05-2016, 17:31
|
|||
|
9 antwoorden
696 x bekeken
0 likes
|
door GeneralIx
16-05-2016, 23:03
|
No topics found.
-
Antwoord op Naruto's log12 uur geleden
-
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...2 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...4 dagen geleden