Training A
Safety bar squat:
- 120kg 3x
- SSB hindu squat 60kg 10x
Deficit DL:
- 150kg 3x
- 120kg 6x...
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
6 antwoorden
1,069 x bekeken
0 likes
|
door DENCHNL
12-04-2013, 15:36
|
|||
|
9 antwoorden
1,118 x bekeken
0 likes
|
door pescatore
12-04-2013, 12:31
|
|||
|
3 antwoorden
1,086 x bekeken
0 likes
|
door jobr
12-04-2013, 08:48
|
|||
|
2 antwoorden
1,100 x bekeken
0 likes
|
door rain
12-04-2013, 07:27
|
|||
|
1 response
1,038 x bekeken
0 likes
|
door Tonijnvreter
11-04-2013, 20:44
|
|||
|
11 antwoorden
1,429 x bekeken
0 likes
|
door talalelh15
11-04-2013, 17:48
|
|||
|
8 antwoorden
1,037 x bekeken
0 likes
|
door IJsBlok
11-04-2013, 10:56
|
|||
|
14 antwoorden
1,268 x bekeken
0 likes
|
door stefanoss
10-04-2013, 17:25
|
|||
|
12 antwoorden
1,392 x bekeken
0 likes
|
door jobr
10-04-2013, 11:53
|
|||
|
0 antwoorden
1,003 x bekeken
0 likes
|
door bastib
10-04-2013, 10:47
|
No topics found.
-
Antwoord op Naruto's log5 uur geleden
-
Antwoord op Naruto's logTraining D
Safety bar squat:
- 110kg 1x
- Hindu squat BW 100x
Safety bar goodmorning:
- 60kg 7x
...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher hindu squat:
- 60kg 2x8
Back extension:
- BW + 5kg 25x
- one legged back extension BW 15x...5 dagen geleden