Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
5 antwoorden
908 x bekeken
0 likes
|
door SanderD
04-06-2013, 11:37
|
|||
|
7 antwoorden
963 x bekeken
0 likes
|
door Iron Mind
03-06-2013, 12:03
|
|||
|
6 antwoorden
906 x bekeken
0 likes
|
door gain is pain
02-06-2013, 18:37
|
|||
|
1 response
830 x bekeken
0 likes
|
door Tonijnvreter
02-06-2013, 17:47
|
|||
|
3 antwoorden
899 x bekeken
0 likes
|
door antma
01-06-2013, 08:36
|
|||
|
7 antwoorden
1,046 x bekeken
0 likes
|
door antma
01-06-2013, 08:34
|
|||
|
2 antwoorden
878 x bekeken
0 likes
|
door Larsiefix
31-05-2013, 20:50
|
|||
|
3 antwoorden
865 x bekeken
0 likes
|
door Larsiefix
31-05-2013, 20:49
|
|||
|
7 antwoorden
1,098 x bekeken
0 likes
|
door Aldo Raine
30-05-2013, 18:24
|
|||
|
6 antwoorden
883 x bekeken
0 likes
|
door rain
30-05-2013, 13:08
|
No topics found.
-
Antwoord op Naruto's log7 uur geleden
-
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...2 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...4 dagen geleden