Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
7 antwoorden
480 x bekeken
0 likes
|
door axel1994
11-10-2012, 13:20
|
|||
|
3 antwoorden
667 x bekeken
0 likes
|
door istroesoe
11-10-2012, 07:34
|
|||
|
4 antwoorden
542 x bekeken
0 likes
|
door lucky_luc
09-10-2012, 20:55
|
|||
|
5 antwoorden
486 x bekeken
0 likes
|
door lucky_luc
09-10-2012, 18:32
|
|||
|
1 response
432 x bekeken
0 likes
|
door Pietersport
07-10-2012, 20:35
|
|||
|
6 antwoorden
539 x bekeken
0 likes
|
door ano384
07-10-2012, 20:28
|
|||
|
6 antwoorden
530 x bekeken
0 likes
|
door xBrian
05-10-2012, 23:42
|
|||
|
4 antwoorden
405 x bekeken
0 likes
|
door xBrian
05-10-2012, 23:15
|
|||
|
8 antwoorden
511 x bekeken
0 likes
|
door Nick the monster
05-10-2012, 19:00
|
|||
|
1 response
378 x bekeken
0 likes
|
door Yawa77
05-10-2012, 12:51
|
No topics found.
-
Antwoord op Naruto's log6 uur geleden
-
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...2 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...4 dagen geleden