Training A
Safety bar squat:
- 115.5kg 5x
- SSB hindu squat: 30kg 20x
Deficit SL DL:
- 130kg 4x
- 110kg...
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
5 antwoorden
1,389 x bekeken
0 likes
|
door Lentesis
23-04-2012, 17:13
|
|||
|
1 response
781 x bekeken
0 likes
|
door Fossah
23-04-2012, 12:48
|
|||
|
0 antwoorden
733 x bekeken
0 likes
|
door NextOne
23-04-2012, 10:21
|
|||
|
2 antwoorden
781 x bekeken
0 likes
|
door Yawa77
22-04-2012, 19:03
|
|||
|
1 response
733 x bekeken
0 likes
|
door Fitness-maniak
22-04-2012, 14:41
|
|||
|
2 antwoorden
882 x bekeken
0 likes
|
door Fitness-maniak
22-04-2012, 11:43
|
|||
|
8 antwoorden
949 x bekeken
0 likes
|
door pokahrockstar
22-04-2012, 01:50
|
|||
|
20 antwoorden
1,566 x bekeken
0 likes
|
door de sterkste ophaler
21-04-2012, 18:43
|
|||
|
4 antwoorden
779 x bekeken
0 likes
|
door IJsBlok
21-04-2012, 14:34
|
|||
|
1 response
785 x bekeken
0 likes
|
door fit4free
21-04-2012, 14:26
|
No topics found.
-
Antwoord op Naruto's log2 dagen geleden
-
Antwoord op Naruto's logTraining D
Paused safety bar squat:
- 105kg 3x
- hindu squat BW 60x
Safety bar goodmorning:
- 50kg 12x...4 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher hindu squat:
- 50kg 2x6
- 50kg 1x8
Safety bar back extension:
- 40kg 1x
- BW 40x...6 dagen geleden