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13 antwoorden
1,557 x bekeken
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door Mr Nikola
19-01-2010, 19:25
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6 antwoorden
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door lukiha
19-01-2010, 16:24
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11 antwoorden
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door schiedam
19-01-2010, 16:23
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6 antwoorden
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door schiedam
19-01-2010, 16:04
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10 antwoorden
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door Shredmaster
19-01-2010, 13:18
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8 antwoorden
1,238 x bekeken
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door GeneralIx
19-01-2010, 13:03
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12 antwoorden
1,413 x bekeken
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door GeneralIx
19-01-2010, 12:50
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8 antwoorden
1,200 x bekeken
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door GeneralIx
19-01-2010, 12:42
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15 antwoorden
1,723 x bekeken
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door resike
17-01-2010, 19:31
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9 antwoorden
1,297 x bekeken
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door lukiha
17-01-2010, 19:30
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...3 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden