Training C
Zercher squat:
- 70kg 3x4
One legged back extension:
- BW + 8kg 10x L en R
- BW + 10kg 6x L en...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
15 antwoorden
1,589 x bekeken
0 likes
|
door ballon
08-01-2010, 20:00
|
|||
|
16 antwoorden
1,582 x bekeken
0 likes
|
door ballon
08-01-2010, 19:52
|
|||
|
14 antwoorden
1,473 x bekeken
0 likes
|
door schiedam
08-01-2010, 19:32
|
|||
|
14 antwoorden
1,448 x bekeken
0 likes
|
door schiedam
08-01-2010, 19:30
|
|||
|
6 antwoorden
1,206 x bekeken
0 likes
|
door Kevster
08-01-2010, 19:30
|
|||
|
9 antwoorden
1,240 x bekeken
0 likes
|
door Kevster
08-01-2010, 19:29
|
|||
|
8 antwoorden
1,246 x bekeken
0 likes
|
door schiedam
08-01-2010, 19:27
|
|||
|
6 antwoorden
1,243 x bekeken
0 likes
|
door schiedam
08-01-2010, 19:27
|
|||
|
18 antwoorden
1,500 x bekeken
0 likes
|
door schiedam
08-01-2010, 19:25
|
|||
|
19 antwoorden
1,475 x bekeken
0 likes
|
door schiedam
08-01-2010, 19:24
|
No topics found.
-
Antwoord op Naruto's log21 uur geleden -
Antwoord op Naruto's logTraining B
Hatfield safety bar bulgarian split squat:
- 40kg 2x6
Zercher SL rack pull:
- 20kg 2x15
(zwarte...2 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 90kg 4x1
Snatch grip SL DL met shrug:
- 62.5kg 2x10
WIde grip BTN lat...4 dagen geleden