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13 antwoorden
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door Surfsoul
24-09-2008, 15:14
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door Bonobo30
24-09-2008, 12:07
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door GeneralIx
23-09-2008, 19:11
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door nonuser
23-09-2008, 19:07
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door nonuser
23-09-2008, 19:07
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door Aphasia
22-09-2008, 18:09
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12 antwoorden
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door Aphasia
22-09-2008, 18:09
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13 antwoorden
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door Aphasia
22-09-2008, 18:08
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10 antwoorden
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door mark_dude
21-09-2008, 19:18
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10 antwoorden
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door Sony
21-09-2008, 16:33
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden