Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
12 antwoorden
1,739 x bekeken
0 likes
|
door kees
14-10-2007, 15:05
|
|||
|
10 antwoorden
1,499 x bekeken
0 likes
|
door Been
14-10-2007, 08:29
|
|||
|
9 antwoorden
1,380 x bekeken
0 likes
|
door Been
14-10-2007, 08:28
|
|||
|
13 antwoorden
1,700 x bekeken
0 likes
|
door leroyw
14-10-2007, 07:27
|
|||
|
4 antwoorden
1,364 x bekeken
0 likes
|
door schiedam
12-10-2007, 15:51
|
|||
|
7 antwoorden
1,379 x bekeken
0 likes
|
door Aphasia
12-10-2007, 15:03
|
|||
|
10 antwoorden
1,945 x bekeken
0 likes
|
door imation
11-10-2007, 14:54
|
|||
|
7 antwoorden
1,487 x bekeken
0 likes
|
door imation
11-10-2007, 14:53
|
|||
|
6 antwoorden
1,326 x bekeken
0 likes
|
door Been
11-10-2007, 13:12
|
|||
|
7 antwoorden
1,409 x bekeken
0 likes
|
door Been
11-10-2007, 13:12
|
No topics found.
-
Antwoord op Naruto's log2 dagen geleden
-
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...4 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...6 dagen geleden