Training B
Safety bar squat:
- 92.5kg 11x
-box goblet squat 8kg 30x
One legged paused calf raise:
- BW 22x...
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Antwoord op Naruto's log1 day ago
-
Antwoord op Naruto's logTraining A
Safety bar squat:
- 115kg 1x
- SSB hindu squat 20kg 20x
Deficit wide grip SL DL:
- 120.5kg 4x...3 dagen geleden -
Antwoord op Naruto's logTraining D
Paused safety bar squat:
- 102.5kg 4x
-Hindu squat BW 40x
Sumo safety bar goodmorning:
- 40kg 16x...6 dagen geleden