Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
11 antwoorden
755 x bekeken
0 likes
|
door moody
11-08-2003, 22:43
|
|||
|
12 antwoorden
947 x bekeken
0 likes
|
door moody
11-08-2003, 22:41
|
|||
|
11 antwoorden
913 x bekeken
0 likes
|
door moody
11-08-2003, 22:40
|
|||
|
12 antwoorden
864 x bekeken
0 likes
|
door moody
11-08-2003, 22:39
|
|||
|
11 antwoorden
919 x bekeken
0 likes
|
door moody
11-08-2003, 22:38
|
|||
|
12 antwoorden
931 x bekeken
0 likes
|
door moody
11-08-2003, 22:34
|
|||
|
10 antwoorden
954 x bekeken
0 likes
|
door moody
11-08-2003, 22:33
|
|||
|
8 antwoorden
680 x bekeken
0 likes
|
door Purple
11-08-2003, 21:49
|
|||
|
16 antwoorden
1,146 x bekeken
0 likes
|
door Myobolix
30-07-2003, 08:55
|
|||
|
8 antwoorden
571 x bekeken
0 likes
|
door Myobolix
30-07-2003, 08:50
|
No topics found.
-
Antwoord op Naruto's log2 dagen geleden
-
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...4 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...6 dagen geleden